:root {
  --bg: #eef1f3;
  --surface: #ffffff;
  --surface-strong: #101a2c;
  --surface-ink: #020b1b;
  --ink: #111824;
  --muted: #69727d;
  --line: #dce2e8;
  --green: #64dd17;
  --green-strong: #36a900;
  --green-soft: #e8ffd9;
  --coral: #ed1566;
  --yellow: #f9ad4d;
  --blue: #5e97ff;
  --blue-soft: #e8f0ff;
  --shadow: 0 20px 48px rgba(16, 26, 44, 0.11);
}

* {
  box-sizing: border-box;
}

body {
  margin: 0;
  font-family: Helvetica, Arial, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  background: var(--bg);
  color: var(--ink);
}

.is-hidden {
  display: none !important;
}

.auth-screen {
  min-height: 100vh;
  display: grid;
  place-items: center;
  padding: 24px;
  background:
    linear-gradient(135deg, rgba(100, 221, 23, 0.16), transparent 32%),
    var(--surface-strong);
}

.auth-layout {
  width: min(760px, 100%);
  display: grid;
  gap: 14px;
}

.auth-card {
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 8px;
  background: white;
  padding: clamp(22px, 4vw, 34px);
  box-shadow: 0 28px 90px rgba(0, 0, 0, 0.32);
}

.client-auth-card {
  display: grid;
  gap: 24px;
}

.auth-brand {
  color: var(--surface-strong);
}

.client-auth-intro h1 {
  max-width: 680px;
}

.client-auth-form {
  display: grid;
  gap: 14px;
}

.client-auth-form label {
  display: grid;
  gap: 7px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 800;
}

.client-auth-form input {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 13px 12px;
  background: #fbfdff;
  color: var(--surface-strong);
  font-size: 16px;
  font-weight: 800;
}

.auth-error {
  min-height: 20px;
  margin: -2px 0 0;
  color: #a90042;
  font-size: 13px;
  font-weight: 800;
}

.client-auth-demo {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #f7fafc;
  padding: 12px;
}

.client-auth-demo span,
.coach-access span {
  display: block;
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.client-auth-demo span {
  color: var(--muted);
}

.coach-access span {
  color: var(--green);
}

.client-auth-demo strong {
  display: block;
  margin-top: 4px;
}

.coach-access {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.08);
  padding: 14px;
  color: white;
}

.collaborator-login-form {
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: minmax(120px, 1fr) minmax(120px, 1fr) auto;
  gap: 8px;
  align-items: center;
  min-width: min(100%, 460px);
}

.collaborator-login-form span,
.collaborator-login-form .auth-error {
  grid-column: 1 / -1;
}

.collaborator-login-form input {
  min-width: 0;
  border: 1px solid rgba(255, 255, 255, 0.22);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.1);
  color: white;
  padding: 10px 11px;
  font-size: 13px;
  font-weight: 800;
}

.collaborator-login-form input::placeholder {
  color: rgba(255, 255, 255, 0.62);
}

.coach-access p {
  margin-bottom: 0;
  color: rgba(255, 255, 255, 0.72);
  font-size: 13px;
  font-weight: 700;
}

.auth-subtitle {
  max-width: 680px;
  margin: 12px 0 0;
  color: var(--muted);
  line-height: 1.5;
}

.permission-list {
  display: grid;
  gap: 8px;
  margin: 16px 0;
}

.permission-list span {
  border-radius: 8px;
  background: #eef2f5;
  padding: 9px 10px;
  color: var(--surface-strong);
  font-size: 13px;
  font-weight: 800;
}

button,
input,
select,
textarea {
  font: inherit;
}

button {
  cursor: pointer;
}

.app-shell {
  min-height: 100vh;
  display: grid;
  grid-template-columns: 260px 1fr;
}

.sidebar {
  position: sticky;
  top: 0;
  min-height: 100vh;
  max-height: 100vh;
  background:
    linear-gradient(180deg, rgba(100, 221, 23, 0.08), transparent 32%),
    var(--surface-strong);
  color: white;
  padding: 24px;
  display: flex;
  flex-direction: column;
  gap: 32px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 12px;
}

.brand-mark {
  width: 48px;
  height: 48px;
  border-radius: 8px;
  display: grid;
  place-items: center;
  background: white;
  font-weight: 800;
  overflow: hidden;
}

.brand-mark img {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.brand strong,
.brand span {
  display: block;
}

.brand span,
.sidebar-footer span {
  color: #b9c6d8;
  font-size: 13px;
}

.nav {
  display: grid;
  gap: 8px;
}

.menu-toggle {
  display: none;
  width: 44px;
  height: 44px;
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.08);
  padding: 10px;
}

.menu-toggle span {
  display: block;
  height: 2px;
  background: white;
  border-radius: 999px;
}

.menu-toggle span + span {
  margin-top: 6px;
}

.nav-item {
  border: 0;
  border-radius: 8px;
  background: transparent;
  color: #e4edf7;
  padding: 13px 14px;
  text-align: left;
  font-weight: 700;
  text-transform: uppercase;
  font-size: 12px;
}

.nav-item.active,
.nav-item:hover {
  background: var(--green);
  color: #001e1d;
}

.nav-group {
  display: grid;
  gap: 6px;
}

.nav-group-toggle {
  width: 100%;
  border: 0;
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.06);
  color: #ffffff;
  padding: 12px 14px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.nav-group-toggle b {
  font-size: 14px;
  line-height: 1;
  transition: transform 0.18s ease;
}

.nav-group.is-open .nav-group-toggle b {
  transform: rotate(180deg);
}

.nav-submenu {
  display: none;
  gap: 6px;
  padding-left: 10px;
}

.nav-group.is-open .nav-submenu {
  display: grid;
}

.nav-submenu .nav-item {
  padding: 11px 12px;
  font-size: 11px;
}

.sidebar-footer {
  display: grid;
  gap: 14px;
  margin-top: auto;
  padding: 14px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.06);
}

.sidebar-account-main {
  display: grid;
  gap: 4px;
  min-width: 0;
}

.sidebar-account-main span {
  color: var(--green);
  font-size: 11px;
  font-weight: 900;
  letter-spacing: 0;
  text-transform: uppercase;
}

.sidebar-account-main strong {
  display: block;
  margin: 0;
  color: #ffffff;
  font-size: 16px;
  line-height: 1.2;
}

.sidebar-settings-button {
  justify-self: start;
  min-height: 28px;
  border: 1px solid rgba(100, 221, 23, 0.32);
  border-radius: 8px;
  background: rgba(100, 221, 23, 0.1);
  color: var(--green);
  padding: 0 9px;
  cursor: pointer;
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.sidebar-settings-button:hover,
.sidebar-settings-button:focus-visible {
  background: var(--green);
  color: #001e1d;
}

.sidebar-account-bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.sidebar-account-bottom time {
  color: #b9c6d8;
  font-size: 12px;
  font-weight: 800;
  line-height: 1.25;
  text-transform: capitalize;
}

.sidebar-logout-button {
  min-height: 36px;
  padding: 0 12px;
  border: 0;
  border-radius: 8px;
  background: #ffffff;
  color: var(--ink);
  cursor: pointer;
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
  transition: background 180ms ease, color 180ms ease, transform 180ms ease;
}

.sidebar-logout-button:hover,
.sidebar-logout-button:focus-visible {
  background: var(--green);
  color: #001e1d;
  transform: translateY(-1px);
}

.main {
  padding: 28px;
  min-width: 0;
}

.topbar {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  align-items: center;
  margin-bottom: 24px;
  padding: 18px 20px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
  box-shadow: var(--shadow);
}

.eyebrow {
  margin: 0 0 6px;
  color: var(--green-strong);
  font-weight: 800;
  text-transform: uppercase;
  font-size: 12px;
}

h1,
h2,
p {
  margin-top: 0;
}

h1 {
  margin-bottom: 0;
  font-size: clamp(30px, 4vw, 48px);
  line-height: 0.98;
  text-transform: uppercase;
}

h2 {
  margin-bottom: 4px;
  font-size: 18px;
}

h3 {
  margin: 0;
  font-size: 15px;
}

.topbar-actions,
.panel-header,
.toolbar {
  display: flex;
  align-items: center;
  gap: 12px;
}

body[data-role="client"] .sidebar .nav,
body[data-role="client"] #resetDemo,
body[data-role="client"] #addClientButton {
  display: none;
}

body[data-role="client"] .topbar {
  display: none;
}

.panel-header {
  justify-content: space-between;
  margin-bottom: 18px;
}

.panel-header p {
  margin-bottom: 0;
  color: var(--muted);
  font-size: 14px;
}

.primary-button,
.ghost-button,
.secondary-button,
.mini-button,
.icon-button {
  border: 0;
  border-radius: 8px;
  min-height: 42px;
  font-weight: 800;
}

.primary-button {
  background: var(--green);
  color: #001e1d;
  padding: 0 18px;
  text-transform: uppercase;
  font-size: 12px;
}

.ghost-button {
  background: var(--green-soft);
  color: #1c7d00;
  padding: 0 14px;
  text-transform: uppercase;
  font-size: 12px;
}

.secondary-button,
.mini-button {
  background: var(--surface-strong);
  color: white;
  padding: 0 14px;
  text-transform: uppercase;
  font-size: 12px;
}

.compact-button {
  min-height: 34px;
  padding: 0 10px;
  font-size: 11px;
}

.mini-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 34px;
  background: var(--blue-soft);
  color: #245dc7;
  line-height: 1;
}

.icon-button {
  width: 42px;
  background: white;
  border: 1px solid var(--line);
}

.view {
  display: none;
}

.view.active {
  display: block;
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(150px, 1fr));
  gap: 14px;
  margin-bottom: 18px;
}

.stat-card,
.panel,
.client-card,
.plan-item,
.session-item,
.calendar-day {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 8px;
  box-shadow: var(--shadow);
}

.stat-card {
  padding: 18px;
  border-top: 4px solid var(--green);
}

.stat-card span {
  color: var(--muted);
  font-size: 13px;
  font-weight: 700;
}

.stat-card strong {
  display: block;
  margin-top: 10px;
  font-size: 30px;
  color: var(--surface-strong);
}

.content-grid,
.plans-layout {
  display: grid;
  grid-template-columns: 1fr;
  gap: 18px;
}

.coach-dashboard-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.45fr) minmax(320px, 0.85fr);
  gap: 18px;
  align-items: start;
}

.dashboard-calendar-panel {
  grid-row: span 2;
}

.plans-layout {
  grid-template-columns: minmax(420px, 0.62fr) minmax(0, 1fr);
}

.business-panel {
  margin-top: 18px;
}

.panel {
  padding: 20px;
}

.session-list,
.focus-list,
.plan-list,
.daily-calendar,
.file-list,
.priority-list,
.dashboard-insights {
  display: grid;
  gap: 12px;
}

.session-item,
.coaching-slot,
.client-card,
.plan-item {
  padding: 14px;
}

.session-item,
.coaching-slot {
  display: grid;
  grid-template-columns: 82px minmax(0, 1fr) auto;
  gap: 14px;
  align-items: center;
  box-shadow: none;
}

.coaching-slot {
  position: relative;
  border-left: 5px solid var(--green);
  padding: 18px;
}

.priority-item,
.insight-row {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 12px;
  color: inherit;
  text-align: left;
}

.priority-item {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 10px;
  align-items: start;
}

.priority-item p,
.insight-row span {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 13px;
  font-weight: 800;
}

.insight-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 120px;
  gap: 12px;
  align-items: center;
}

.insight-meter {
  display: grid;
  gap: 6px;
}

.insight-meter b {
  color: var(--surface-strong);
  font-size: 12px;
  text-align: right;
}

.coaching-slot p {
  margin: 4px 0 0;
  color: var(--muted);
}

.event-tags {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 8px;
}

.client-link {
  border: 0;
  background: transparent;
  color: var(--ink);
  padding: 0;
  font-weight: 800;
  text-align: left;
}

.client-link:hover {
  color: var(--green);
  text-decoration: underline;
}

.time-pill {
  background: var(--blue-soft);
  color: var(--blue);
  border-radius: 8px;
  padding: 9px 10px;
  font-weight: 800;
  text-align: center;
}

.tag-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 12px;
}

.tag {
  border-radius: 999px;
  padding: 6px 10px;
  background: #eef2f5;
  color: #3d4651;
  font-size: 12px;
  font-weight: 800;
}

.tag.green {
  background: var(--green-soft);
  color: #1c7d00;
}

.tag.coral {
  background: #ffe5ef;
  color: #a90042;
}

.tag.blue {
  background: var(--blue-soft);
  color: #245dc7;
}

.toolbar {
  margin-bottom: 16px;
}

.settings-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 16px;
}

.settings-tab {
  min-height: 40px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  color: var(--muted);
  padding: 0 14px;
  cursor: pointer;
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.settings-tab.active,
.settings-tab:hover,
.settings-tab:focus-visible {
  border-color: var(--green);
  background: var(--green-soft);
  color: #1c7d00;
}

.settings-content {
  display: grid;
  gap: 16px;
}

.settings-grid {
  display: grid;
  grid-template-columns: 260px minmax(0, 1fr);
  gap: 16px;
  align-items: start;
}

.settings-profile-card,
.settings-card,
.collaborator-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 16px;
}

.settings-profile-card {
  display: grid;
  gap: 12px;
  align-content: start;
}

.settings-avatar {
  aspect-ratio: 1 / 1;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #eef2f5;
  display: grid;
  place-items: center;
  overflow: hidden;
}

.settings-avatar img {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.settings-form {
  display: grid;
  gap: 12px;
}

.settings-form label {
  display: grid;
  gap: 7px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.settings-form input,
.settings-form select {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 10px 11px;
  background: white;
  color: var(--surface-strong);
  font-weight: 800;
}

.settings-message {
  min-height: 18px;
  margin: 0;
  color: #1c7d00;
  font-size: 12px;
  font-weight: 900;
}

.settings-security-card {
  display: grid;
  gap: 12px;
}

.compact-panel-header {
  margin-bottom: 0;
}

.collaborator-list {
  display: grid;
  gap: 12px;
}

.collaborator-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(220px, 0.46fr);
  gap: 14px;
  align-items: start;
}

.collaborator-card p,
.collaborator-access span {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.collaborator-title {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px;
}

.collaborator-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 12px;
}

.collaborator-access {
  display: grid;
  gap: 7px;
  justify-items: start;
}

.collaborator-access strong {
  border-radius: 8px;
  background: #eef2f5;
  padding: 7px 9px;
  color: var(--surface-strong);
  font-size: 12px;
}

.toolbar input,
.toolbar select,
.dialog-form input,
.dialog-form select,
.dialog-form textarea {
  width: 100%;
  border: 1px solid var(--line);
  background: white;
  border-radius: 8px;
  padding: 12px;
  color: var(--ink);
}

.toolbar select {
  max-width: 230px;
}

.clients-layout {
  display: grid;
  grid-template-columns: minmax(360px, 0.95fr) minmax(420px, 1.35fr);
  gap: 14px;
  align-items: start;
}

.client-grid {
  --client-card-height: 162px;
  --visible-client-rows: 4;
  display: grid;
  grid-template-columns: 1fr;
  gap: 14px;
  max-height: calc((var(--client-card-height) * var(--visible-client-rows)) + (14px * (var(--visible-client-rows) - 1)));
  overflow-y: auto;
  overscroll-behavior-y: auto;
  padding: 3px 16px 3px 3px;
  scrollbar-color: var(--green) #e8eef5;
  scrollbar-width: thin;
}

.client-grid::-webkit-scrollbar {
  width: 8px;
}

.client-grid::-webkit-scrollbar-track {
  background: #e8eef5;
  border-radius: 999px;
}

.client-grid::-webkit-scrollbar-thumb {
  background: var(--green);
  border-radius: 999px;
}

.client-card {
  min-height: var(--client-card-height);
  max-height: var(--client-card-height);
  display: flex;
  flex-direction: column;
  width: 100%;
  border: 1px solid var(--line);
  color: inherit;
  text-align: left;
  cursor: pointer;
  overflow: hidden;
  justify-content: space-between;
}

.client-card.active,
.client-card:focus-visible {
  border-color: var(--green);
  outline: 3px solid var(--green-soft);
}

.client-card:hover {
  transform: translateY(-2px);
  border-color: #b9ccd8;
}

.client-card header {
  display: flex;
  justify-content: space-between;
  gap: 12px;
}

.client-card h2 {
  margin-bottom: 2px;
  font-size: 17px;
  line-height: 1.15;
}

.client-card p {
  color: var(--muted);
  line-height: 1.35;
  margin-bottom: 0;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.client-card .client-objective {
  color: var(--surface-strong);
  font-size: 13px;
  font-weight: 800;
  text-transform: uppercase;
  margin-bottom: 6px;
  display: block;
}

.client-card .tag-row {
  margin-top: 10px;
  flex-shrink: 0;
}

.client-detail {
  position: sticky;
  top: 24px;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 8px;
  box-shadow: var(--shadow);
  padding: 20px;
}

.detail-header,
.detail-actions,
.detail-section-header,
.file-row,
.photo-card figcaption {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.detail-header {
  margin-bottom: 18px;
}

.detail-actions {
  flex-wrap: wrap;
}

.detail-title-edit {
  display: grid;
  gap: 7px;
  min-width: min(260px, 100%);
}

.detail-title-edit span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  text-transform: uppercase;
}

.detail-title-edit input {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 10px;
  font-size: 20px;
  font-weight: 800;
}

.detail-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.full-row {
  grid-column: 1 / -1;
}

.detail-item {
  background: #f7fafc;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 12px;
}

.detail-item span,
.file-row span,
.photo-card figcaption span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.detail-item strong {
  display: block;
  margin-top: 6px;
}

.payment-control select {
  width: 100%;
  margin-top: 7px;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 9px;
  background: white;
}

.detail-form-control input,
.detail-form-control select,
.notes-editor {
  width: 100%;
  margin-top: 7px;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 9px;
  background: white;
  color: var(--ink);
}

.detail-section {
  margin-top: 18px;
  padding-top: 18px;
  border-top: 1px solid var(--line);
}

.detail-section p {
  color: var(--muted);
  line-height: 1.5;
}

.stacked-header {
  align-items: flex-start;
}

.section-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: flex-end;
}

.section-hint {
  margin-bottom: 12px;
  color: var(--muted);
  font-size: 13px;
}

.template-assign-panel {
  display: grid;
  grid-template-columns: minmax(220px, 1fr) minmax(135px, 0.42fr) minmax(135px, 0.42fr) auto;
  gap: 10px;
  align-items: end;
  margin: 12px 0 14px;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
}

.template-assign-panel label {
  display: grid;
  gap: 7px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 900;
}

.template-assign-panel select,
.template-assign-panel input {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: white;
  color: var(--surface-strong);
  padding: 10px 12px;
  font-weight: 800;
}

.notes-editor {
  min-height: 104px;
  resize: vertical;
  line-height: 1.5;
}

.anthro-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(130px, 1fr));
  gap: 12px;
}

.anthro-section-title {
  grid-column: 1 / -1;
  display: grid;
  gap: 4px;
  padding-top: 8px;
}

.anthro-section-title strong {
  color: var(--surface-strong);
  font-size: 15px;
}

.anthro-section-title span {
  color: var(--muted);
  font-size: 13px;
  line-height: 1.45;
}

.anthro-date-item {
  grid-column: 1 / -1;
  width: min(240px, 100%);
  display: grid;
  gap: 7px;
  padding: 12px;
  border: 1px solid rgba(16, 26, 44, 0.12);
  border-radius: 8px;
  background: white;
}

.anthro-date-item span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  text-transform: uppercase;
}

.anthro-date-item input {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 9px;
  background: #f7fafc;
  color: var(--surface-strong);
  font-weight: 800;
}

.anthro-item {
  display: grid;
  gap: 7px;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #f7fafc;
}

.anthro-item span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  text-transform: uppercase;
}

.anthro-item div {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 8px;
  align-items: center;
}

.anthro-item input {
  width: 100%;
  min-width: 0;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 9px;
  background: white;
  color: var(--surface-strong);
  font-weight: 800;
}

.anthro-item small {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.pollock-result {
  margin-top: 14px;
  border: 1px solid rgba(100, 221, 23, 0.34);
  border-radius: 8px;
  background: linear-gradient(135deg, #f5ffee, #ffffff 58%);
  padding: 14px;
}

.pollock-empty,
.pollock-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 18px;
}

.pollock-empty {
  align-items: center;
}

.pollock-empty h3,
.pollock-header h3 {
  margin: 2px 0 0;
  color: var(--surface-strong);
}

.pollock-empty p {
  max-width: 560px;
  margin: 0;
  color: var(--muted);
  line-height: 1.5;
}

.pollock-badge {
  border: 1px solid rgba(54, 169, 0, 0.22);
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green-strong);
  padding: 7px 10px;
  font-size: 12px;
  font-weight: 900;
  white-space: nowrap;
}

.pollock-grid {
  display: grid;
  grid-template-columns: repeat(5, minmax(120px, 1fr));
  gap: 10px;
  margin-top: 14px;
}

.pollock-metric {
  display: grid;
  gap: 5px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: white;
  padding: 12px;
}

.pollock-metric span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.pollock-metric strong {
  color: var(--surface-strong);
  font-size: 20px;
}

.pollock-note {
  margin: 12px 0 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.5;
}

.visit-list {
  display: grid;
  gap: 10px;
  margin-bottom: 14px;
}

.visit-item {
  display: block;
}

.visit-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 12px;
  align-items: center;
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 12px;
  color: inherit;
  text-align: left;
}

.delete-photo {
  display: inline-grid;
  place-items: center;
  border: 1px solid rgba(237, 21, 102, 0.3);
  border-radius: 8px;
  background: #fff2f7;
  color: #a90042;
  font-weight: 900;
  cursor: pointer;
}

.visit-card.initial {
  border-color: var(--green);
  box-shadow: inset 4px 0 0 var(--green);
}

.visit-card strong,
.visit-card span {
  display: block;
}

.visit-card span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.visit-summary {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.visit-summary span {
  border-radius: 999px;
  background: #eef2f5;
  padding: 6px 9px;
  color: #3d4651;
}

.upload-button {
  position: relative;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 38px;
  border-radius: 8px;
  padding: 0 12px;
  background: var(--green-soft);
  color: #1c7d00;
  font-weight: 800;
  overflow: hidden;
}

.upload-button input {
  position: absolute;
  inset: 0;
  opacity: 0;
  cursor: pointer;
}

.upload-button.disabled {
  background: #eef2f5;
  color: var(--muted);
  cursor: not-allowed;
}

.upload-button.disabled input {
  cursor: not-allowed;
}

.file-row {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 12px;
  background: #fbfdff;
}

.document-card {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 14px;
}

.document-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
  align-items: center;
}

.document-link {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
}

.document-card strong,
.document-card span {
  display: block;
}

.document-card span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.file-row.current {
  border-color: var(--green);
  background: linear-gradient(90deg, rgba(100, 221, 23, 0.18), #fbfdff 55%);
  box-shadow: inset 4px 0 0 var(--green);
}

.file-row div {
  display: grid;
  gap: 5px;
}

.file-row .document-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
  align-items: center;
}

.photo-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.photo-card {
  position: relative;
  margin: 0;
  border: 1px solid var(--line);
  border-radius: 8px;
  overflow: hidden;
  background: #fbfdff;
}

.delete-photo {
  position: absolute;
  top: 8px;
  right: 8px;
  z-index: 1;
  width: 30px;
  height: 30px;
  box-shadow: 0 8px 18px rgba(16, 26, 44, 0.16);
}

.photo-card img,
.photo-placeholder {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  display: grid;
  place-items: center;
}

.photo-placeholder {
  background: #e8eef5;
  color: var(--muted);
  font-weight: 800;
}

.photo-card figcaption {
  padding: 10px;
  font-size: 13px;
  font-weight: 800;
}

.client-portal {
  display: grid;
  gap: 18px;
}

.client-hero {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.client-hero h2 {
  font-size: clamp(30px, 5vw, 48px);
  line-height: 1;
  text-transform: uppercase;
}

.client-hero p {
  margin-bottom: 0;
  color: var(--muted);
  font-weight: 800;
}

.client-hero .eyebrow {
  color: var(--green-strong);
}

.client-hero-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 10px;
  align-items: center;
}

.portal-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
}

.portal-grid .wide {
  grid-column: 1 / -1;
}

.metric-select {
  display: grid;
  gap: 6px;
  min-width: 220px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.metric-select select {
  min-height: 42px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: white;
  color: var(--surface-strong);
  padding: 0 12px;
  font-size: 14px;
  font-weight: 900;
  text-transform: none;
}

.client-progress-chart {
  display: grid;
  gap: 8px;
  min-width: 0;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 10px;
  margin-bottom: 16px;
}

.chart-summary {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 10px;
}

.chart-summary span {
  color: var(--muted);
  font-size: 10px;
  font-weight: 900;
  text-transform: uppercase;
}

.chart-summary strong {
  display: block;
  margin-top: 2px;
  color: var(--surface-strong);
  font-size: 20px;
}

.chart-summary p {
  margin: 0;
  border-radius: 999px;
  background: #eef2f5;
  color: var(--muted);
  padding: 6px 8px;
  font-size: 10px;
  font-weight: 900;
}

.progress-line-chart {
  width: 100%;
  height: auto;
  aspect-ratio: 720 / 320;
  min-height: 0;
  overflow: visible;
  display: block;
}

.progress-line-chart line {
  stroke: #dce2e8;
  stroke-width: 2;
}

.progress-line-chart polyline {
  fill: none;
  stroke: var(--green-strong);
  stroke-width: 4;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.progress-line-chart circle {
  fill: var(--surface-strong);
  stroke: white;
  stroke-width: 3;
}

.progress-line-chart text {
  fill: var(--surface-strong);
  font-size: 15px;
  font-weight: 900;
}

.progress-line-chart .date-label {
  fill: var(--muted);
  font-size: 14px;
}

.client-visit-timeline {
  display: grid;
  gap: 12px;
}

.client-visit-card {
  display: grid;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: white;
  overflow: hidden;
}

.client-visit-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  padding: 14px;
  cursor: pointer;
  list-style: none;
}

.client-visit-head::-webkit-details-marker {
  display: none;
}

.client-visit-card[open] .client-visit-head {
  border-bottom: 1px solid var(--line);
}

.client-visit-head h3 {
  margin: 8px 0 0;
  color: var(--surface-strong);
}

.visit-toggle {
  border-radius: 999px;
  background: var(--blue-soft);
  color: #245dc7;
  padding: 7px 10px;
  font-size: 12px;
  font-weight: 900;
  white-space: nowrap;
}

.client-visit-card[open] .visit-toggle {
  background: var(--green-soft);
  color: var(--green-strong);
}

.client-visit-card[open] .visit-toggle::before {
  content: "Chiudi ";
}

.client-visit-card:not([open]) .visit-toggle::before {
  content: "";
}

.client-visit-groups {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
  padding: 14px;
}

.visit-readonly-group {
  display: grid;
  gap: 9px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #f7fafc;
  padding: 12px;
}

.visit-readonly-group > strong {
  color: var(--surface-strong);
  font-size: 13px;
}

.visit-readonly-group > div {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px;
}

.visit-readonly-group span {
  display: grid;
  gap: 3px;
  border-radius: 8px;
  background: white;
  padding: 9px;
  color: var(--surface-strong);
  font-weight: 900;
}

.visit-readonly-group b {
  color: var(--muted);
  font-size: 11px;
  text-transform: uppercase;
}

.business-grid {
  display: grid;
  grid-template-columns: 260px 1fr;
  gap: 14px;
  align-items: stretch;
}

.business-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 16px;
}

.business-card span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  text-transform: uppercase;
}

.business-card strong {
  display: block;
  margin-top: 10px;
  color: var(--surface-strong);
  font-size: 42px;
}

.business-card p {
  margin: 8px 0 0;
  font-weight: 800;
}

.positive {
  color: #1c7d00;
}

.negative {
  color: #a90042;
}

.business-chart {
  min-height: 190px;
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  gap: 14px;
  align-items: end;
}

.chart-column {
  display: grid;
  gap: 7px;
  justify-items: center;
}

.bar-shell {
  width: 100%;
  height: 118px;
  border-radius: 8px;
  background: #e8eef5;
  display: flex;
  align-items: flex-end;
  overflow: hidden;
}

.bar-fill {
  width: 100%;
  border-radius: 8px 8px 0 0;
  background: linear-gradient(180deg, var(--green), #36a900);
}

.chart-column strong {
  font-size: 18px;
}

.chart-column span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  text-transform: uppercase;
}

.progress {
  margin-top: auto;
}

.progress-track {
  height: 9px;
  border-radius: 999px;
  background: #ece9df;
  overflow: hidden;
}

.progress-fill {
  height: 100%;
  background: var(--green);
}

.plan-item {
  box-shadow: none;
  text-align: left;
  border-color: var(--line);
}

.plan-item.active {
  border-color: var(--green);
  outline: 3px solid var(--green-soft);
}

.exercise-table {
  display: grid;
  gap: 10px;
}

.exercise-row {
  display: grid;
  grid-template-columns: 1.3fr repeat(3, 90px);
  gap: 10px;
  padding: 12px 0;
  border-bottom: 1px solid var(--line);
  align-items: center;
}

.exercise-row.header {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  text-transform: uppercase;
}

.muscle-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 18px;
}

.muscle-tab {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 10px 12px;
  color: var(--surface-strong);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.muscle-tab.active {
  border-color: var(--green);
  background: var(--green-soft);
  color: #1c7d00;
}

.exercise-toolbar {
  display: grid;
  grid-template-columns: minmax(220px, 1fr) minmax(170px, 230px) minmax(160px, 220px) minmax(140px, 190px);
  gap: 10px;
  margin-bottom: 12px;
}

.exercise-toolbar input,
.exercise-toolbar select {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: white;
  color: var(--surface-strong);
  padding: 11px 12px;
  font-weight: 800;
}

.exercise-catalog-reference {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 6px;
  margin: 10px 0 0;
  max-width: 560px;
}

.exercise-catalog-reference span {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  color: var(--muted);
  padding: 7px 8px;
  font-size: 10px;
  font-weight: 900;
  line-height: 1.2;
  text-transform: uppercase;
}

.exercise-catalog-reference strong {
  display: block;
  color: var(--surface-strong);
  font-size: 15px;
  line-height: 1.1;
  margin-bottom: 2px;
}

.exercise-library-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 12px;
}

.exercise-card {
  min-height: 0;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  gap: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 12px;
  color: inherit;
  text-align: left;
}

.exercise-card p {
  color: var(--muted);
  line-height: 1.4;
  display: -webkit-box;
  min-height: 38px;
  overflow: hidden;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  font-size: 13px;
}

.exercise-tag-row,
.exercise-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.exercise-tag-row {
  margin-bottom: 10px;
}

.exercise-card h2 {
  margin: 0 0 8px;
  font-size: 14px;
  line-height: 1.22;
}

.exercise-tags {
  margin-top: 10px;
}

.exercise-tags span {
  border-radius: 999px;
  background: #eef2f5;
  color: var(--muted);
  padding: 5px 7px;
  font-size: 11px;
  font-weight: 900;
}

.exercise-muscle-map {
  display: grid;
  gap: 5px;
  margin-top: 10px;
}

.exercise-muscle-map span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
  line-height: 1.35;
}

.exercise-motion {
  width: 100%;
  display: grid;
  gap: 8px;
}

#exerciseMotionPreview .exercise-motion {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #f7fafc;
  padding: 12px;
}

.exercise-media-frame {
  width: 100%;
  aspect-ratio: 1 / 1;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #eef2f5;
  overflow: hidden;
  padding: 8px;
}

.exercise-card .exercise-media-frame {
  aspect-ratio: 4 / 3;
  padding: 6px;
}

.exercise-media-frame img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  display: block;
}

#exerciseMotionPreview > .exercise-media-frame,
#exerciseMotionPreview > .exercise-motion {
  max-width: 340px;
  margin-bottom: 10px;
}

#exerciseMotionPreview > .exercise-media-frame {
  aspect-ratio: 4 / 3;
}

#exerciseMotionPreview .exercise-media-frame img {
  object-fit: contain;
}

.exercise-preview-strip {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 8px;
  margin-top: 10px;
}

.exercise-preview-strip img {
  width: 100%;
  aspect-ratio: 4 / 3;
  border: 1px solid var(--line);
  border-radius: 8px;
  object-fit: contain;
  background: #eef2f5;
}

.exercise-detail-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 10px;
}

.exercise-detail-meta > span {
  border-radius: 999px;
  background: #eef2f5;
  color: var(--muted);
  padding: 7px 10px;
  font-size: 12px;
  font-weight: 900;
}

.exercise-detail-box,
.exercise-link-preview {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 12px;
}

.exercise-detail-box {
  margin-top: 10px;
}

.exercise-detail-box strong,
.exercise-link-preview strong {
  display: block;
  color: var(--surface-strong);
  margin-bottom: 6px;
}

.exercise-detail-box p,
.exercise-link-preview span {
  margin: 0;
  color: var(--muted);
  font-weight: 800;
  line-height: 1.45;
  overflow-wrap: anywhere;
}

.motion-stage {
  position: relative;
  min-height: 132px;
  border-radius: 8px;
  background:
    linear-gradient(180deg, rgba(100, 221, 23, 0.12), transparent 58%),
    #eef2f5;
  overflow: hidden;
}

#exerciseMotionPreview .motion-stage {
  min-height: 180px;
}

.motion-caption {
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.motion-floor {
  position: absolute;
  left: 18%;
  right: 18%;
  bottom: 20px;
  height: 4px;
  border-radius: 999px;
  background: #d4dce5;
}

.motion-head,
.motion-torso,
.motion-arm,
.motion-forearm,
.motion-leg,
.motion-shin,
.motion-load {
  position: absolute;
  display: block;
  background: var(--surface-strong);
}

.motion-head {
  width: 20px;
  height: 20px;
  left: calc(50% - 10px);
  top: 24px;
  border-radius: 50%;
  background: #233044;
}

.motion-torso {
  width: 9px;
  height: 46px;
  left: calc(50% - 4px);
  top: 44px;
  border-radius: 999px;
  transform-origin: top center;
}

.motion-arm,
.motion-forearm,
.motion-leg,
.motion-shin {
  width: 7px;
  border-radius: 999px;
  transform-origin: top center;
}

.motion-arm {
  height: 34px;
  top: 50px;
}

.arm-left {
  left: calc(50% - 10px);
  transform: rotate(42deg);
}

.arm-right {
  left: calc(50% + 3px);
  transform: rotate(-42deg);
}

.motion-forearm {
  height: 30px;
  top: 75px;
}

.forearm-left {
  left: calc(50% - 31px);
  transform: rotate(-20deg);
}

.forearm-right {
  left: calc(50% + 24px);
  transform: rotate(20deg);
}

.motion-leg {
  height: 38px;
  top: 86px;
}

.leg-left {
  left: calc(50% - 5px);
  transform: rotate(28deg);
}

.leg-right {
  left: calc(50% + 2px);
  transform: rotate(-28deg);
}

.motion-shin {
  height: 36px;
  top: 116px;
}

.shin-left {
  left: calc(50% - 22px);
  transform: rotate(-26deg);
}

.shin-right {
  left: calc(50% + 19px);
  transform: rotate(26deg);
}

.motion-load {
  width: 24px;
  height: 8px;
  border-radius: 999px;
  background: var(--green);
  opacity: 0.9;
}

.load-left {
  left: calc(50% - 55px);
  top: 88px;
}

.load-right {
  right: calc(50% - 55px);
  top: 88px;
}

.motion-squat .motion-torso {
  transform: rotate(-8deg);
}

.motion-squat.animated .motion-head,
.motion-squat.animated .motion-torso,
.motion-squat.animated .motion-arm,
.motion-squat.animated .motion-forearm,
.motion-squat.animated .motion-leg,
.motion-squat.animated .motion-shin {
  animation: squat-dip 1.15s ease-in-out infinite;
}

.motion-bridge .motion-head {
  top: 72px;
  left: 30%;
}

.motion-bridge .motion-torso {
  width: 58px;
  height: 9px;
  left: 37%;
  top: 85px;
  transform: rotate(-8deg);
}

.motion-bridge.animated .motion-torso {
  animation: bridge-lift 1.15s ease-in-out infinite;
}

.motion-plank .motion-head {
  top: 74px;
  left: 23%;
}

.motion-plank .motion-torso {
  width: 72px;
  height: 8px;
  left: 33%;
  top: 86px;
  transform: rotate(0deg);
}

.motion-plank.animated .motion-torso {
  animation: plank-pulse 1s ease-in-out infinite;
}

.motion-pull.animated .motion-arm,
.motion-pull.animated .motion-forearm {
  animation: pull-row 1s ease-in-out infinite;
}

.motion-press .motion-arm,
.motion-chest .motion-arm {
  top: 42px;
  transform: rotate(180deg);
}

.motion-press.animated .motion-arm,
.motion-press.animated .motion-forearm,
.motion-chest.animated .motion-arm,
.motion-chest.animated .motion-forearm {
  animation: press-up 1s ease-in-out infinite;
}

.motion-curl .motion-load,
.motion-pushdown .motion-load {
  top: 96px;
}

.motion-curl.animated .motion-forearm,
.motion-curl.animated .motion-load {
  animation: curl-up 1s ease-in-out infinite;
}

.motion-pushdown.animated .motion-forearm,
.motion-pushdown.animated .motion-load {
  animation: push-down 1s ease-in-out infinite;
}

@keyframes squat-dip {
  50% {
    transform: translateY(18px);
  }
}

@keyframes bridge-lift {
  50% {
    transform: translateY(-16px) rotate(-8deg);
  }
}

@keyframes plank-pulse {
  50% {
    transform: translateY(-4px);
  }
}

@keyframes pull-row {
  50% {
    transform: translateX(-10px) rotate(70deg);
  }
}

@keyframes press-up {
  50% {
    transform: translateY(-18px) rotate(168deg);
  }
}

@keyframes curl-up {
  50% {
    transform: translateY(-16px) rotate(-58deg);
  }
}

@keyframes push-down {
  50% {
    transform: translateY(14px) rotate(5deg);
  }
}

.workout-program,
.workout-builder,
.workout-summary-list {
  display: grid;
  gap: 14px;
}

.workout-program-head,
.workout-day,
.workout-day-builder,
.workout-exercise-card,
.workout-set-card,
.workout-set-builder,
.workout-template-card,
.workout-summary-card,
.assignment-row {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 14px;
}

.workout-template-card,
.workout-summary-card,
.assignment-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 12px;
  align-items: center;
}

.workout-summary-card > div {
  min-width: 0;
}

.workout-template-card {
  grid-template-columns: 1fr;
  align-items: start;
  gap: 14px;
  border-color: rgba(100, 221, 23, 0.3);
  background: linear-gradient(135deg, #fbfff7, #ffffff);
}

.template-card-body {
  min-width: 0;
}

.workout-summary-card.active {
  border-color: var(--green);
  box-shadow: inset 4px 0 0 var(--green);
}

.workout-template-card h3,
.workout-summary-card h3 {
  margin: 8px 0 6px;
}

.workout-template-card h3 {
  max-width: 100%;
  color: var(--surface-strong);
  font-size: 18px;
  line-height: 1.18;
  overflow-wrap: normal;
}

.workout-template-card p,
.workout-summary-card p {
  margin-bottom: 0;
  color: var(--muted);
  font-weight: 800;
}

.template-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
}

.summary-tag-row {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
  align-items: center;
}

.workout-period-tag {
  white-space: nowrap;
}

.workout-card-period {
  display: grid;
  grid-template-columns: repeat(2, minmax(120px, 160px));
  gap: 8px;
  margin-top: 12px;
  max-width: 340px;
}

.workout-card-period label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.workout-card-period input {
  min-width: 0;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: white;
  padding: 9px 10px;
  color: var(--surface-strong);
  font-size: 13px;
  font-weight: 900;
}

.template-meta span {
  border-radius: 8px;
  background: #eef2f5;
  color: var(--muted);
  padding: 7px 9px;
  font-size: 12px;
  font-weight: 900;
  white-space: nowrap;
}

.template-actions,
.summary-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.template-actions {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  width: 100%;
}

.template-actions .mini-button {
  min-width: 0;
  padding: 0 8px;
}

.assignment-row {
  grid-template-columns: minmax(0, 1fr) auto;
  box-shadow: none;
}

.assignment-copy {
  min-width: 0;
}

.assignment-copy strong {
  display: block;
  color: var(--surface-strong);
  font-size: 17px;
  line-height: 1.15;
}

.assignment-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
  margin-top: 8px;
}

.assignment-meta span {
  border-radius: 8px;
  background: #eef2f5;
  color: var(--muted);
  padding: 7px 9px;
  font-size: 12px;
  font-weight: 900;
  white-space: nowrap;
}

.food-table-wrap {
  width: 100%;
  overflow-x: auto;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
}

.food-table {
  width: 100%;
  min-width: 760px;
  border-collapse: collapse;
}

.food-table th,
.food-table td {
  padding: 13px 12px;
  border-bottom: 1px solid var(--line);
  text-align: left;
  vertical-align: middle;
  font-size: 13px;
}

.food-table th {
  background: #f4f7fa;
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.food-table td strong,
.food-table td span {
  display: block;
}

.food-table td strong {
  color: var(--surface-strong);
}

.food-table td span:not(.tag) {
  margin-top: 3px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 700;
}

.meal-plan-builder,
.meal-day-builder,
.meal-builder-list,
.meal-food-list,
.meal-day-content,
.meal-food-view-list {
  display: grid;
  gap: 12px;
}

.meal-day-builder,
.meal-builder-card,
.meal-view-card,
.meal-food-view-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdff;
  padding: 14px;
}

.meal-day-builder {
  background: #ffffff;
}

.meal-builder-card {
  display: grid;
  gap: 12px;
}

.meal-builder-head,
.meal-view-head {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  align-items: end;
}

.meal-builder-head .macro-summary,
.meal-view-head .macro-summary {
  align-self: end;
}

.meal-builder-head label {
  display: grid;
  flex: 1;
  gap: 6px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.meal-builder-head input,
.meal-food-row input,
.meal-food-row select,
.meal-food-row textarea {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 9px;
  background: white;
  color: var(--surface-strong);
  font-weight: 800;
}

.meal-food-row {
  display: grid;
  grid-template-columns: 120px minmax(120px, 0.65fr) minmax(190px, 1.1fr) 90px minmax(180px, 1fr) 42px;
  gap: 10px;
  align-items: end;
  border-top: 1px solid var(--line);
  padding-top: 12px;
}

.meal-food-row label {
  display: grid;
  gap: 6px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.food-mini-preview {
  align-self: stretch;
  display: grid;
  place-content: center;
  gap: 4px;
  border-radius: 8px;
  background: #eef2f5;
  padding: 10px;
  text-align: center;
}

.food-mini-preview strong {
  color: var(--surface-strong);
}

.food-mini-preview span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
}

.meal-view-card,
.meal-food-view-card {
  display: grid;
  gap: 12px;
}

.meal-view-head h4,
.meal-food-view-card h4 {
  margin: 6px 0;
}

.meal-food-view-card.has-client-note {
  border-color: rgba(94, 151, 255, 0.55);
  box-shadow: inset 4px 0 0 var(--blue);
}

.meal-notes-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.assignment-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.danger-mini {
  background: #fff2f7;
  color: #a90042;
}

.exercise-note-list {
  display: grid;
  gap: 10px;
}

.exercise-note-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
  border: 1px solid rgba(37, 99, 235, 0.22);
  border-radius: 8px;
  background: linear-gradient(180deg, #f8fbff 0%, #ffffff 100%);
  padding: 12px;
  box-shadow: inset 4px 0 0 #2563eb;
}

.exercise-note-card h4 {
  margin: 8px 0 6px;
  color: var(--surface-strong);
  font-size: 16px;
}

.exercise-note-card p {
  margin: 0;
  color: var(--surface-strong);
  font-weight: 800;
  line-height: 1.45;
}

.exercise-note-card small {
  display: block;
  margin-top: 8px;
  color: var(--muted);
  font-weight: 900;
}

.exercise-note-actions {
  display: grid;
  gap: 8px;
  min-width: 116px;
}

.workout-program-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
}

.workout-program-head span {
  display: block;
  margin-top: 5px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.workout-day {
  display: grid;
  gap: 14px;
  border-color: rgba(16, 26, 44, 0.14);
  background: linear-gradient(180deg, #ffffff 0%, #f7fafc 100%);
  box-shadow: inset 4px 0 0 var(--green);
}

.workout-day-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  border-bottom: 1px solid var(--line);
  padding-bottom: 12px;
}

.client-collapsible-day summary {
  position: relative;
  display: block;
  list-style: none;
  cursor: pointer;
  padding-right: 68px;
}

.client-collapsible-day summary::-webkit-details-marker {
  display: none;
}

.client-collapsible-day summary::after {
  content: "Apri";
  position: absolute;
  top: 2px;
  right: 0;
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green-strong);
  padding: 7px 10px;
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.client-collapsible-day[open] summary::after {
  content: "Chiudi";
}

.client-collapsible-day summary .workout-day-header {
  border-bottom: 0;
  padding-bottom: 0;
}

.client-collapsible-day[open] summary .workout-day-header {
  border-bottom: 1px solid var(--line);
  padding-bottom: 12px;
}

.workout-day-header h4,
.workout-exercise-card h4 {
  margin: 0 0 10px;
}

.workout-day-header h4 {
  margin: 5px 0 0;
  color: var(--surface-strong);
  font-size: 18px;
}

.workout-day-header > span {
  border-radius: 999px;
  background: #eef2f5;
  color: var(--muted);
  padding: 7px 10px;
  font-size: 12px;
  font-weight: 900;
  white-space: nowrap;
}

.day-pill {
  display: inline-flex;
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green-strong);
  padding: 5px 9px;
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.workout-exercise-list,
.workout-builder-list {
  display: grid;
  gap: 12px;
}

.workout-exercise-card {
  display: grid;
  gap: 12px;
}

.workout-exercise-card.has-client-note {
  border-color: rgba(37, 99, 235, 0.34);
  background: linear-gradient(180deg, #f8fbff 0%, #ffffff 100%);
  box-shadow: inset 4px 0 0 #2563eb;
}

.workout-exercise-card.has-client-video {
  border-color: rgba(54, 169, 0, 0.34);
  box-shadow: inset 4px 0 0 var(--green);
}

.workout-set-card {
  display: grid;
  gap: 12px;
  border-color: rgba(100, 221, 23, 0.34);
  background: linear-gradient(180deg, #fbfff7 0%, #ffffff 100%);
  box-shadow: inset 4px 0 0 var(--green);
}

.workout-set-head {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 12px;
  align-items: center;
  border-bottom: 1px solid var(--line);
  padding-bottom: 12px;
}

.workout-set-head h4 {
  margin: 8px 0 0;
  color: var(--surface-strong);
}

.workout-set-meta {
  display: grid;
  grid-template-columns: repeat(3, minmax(96px, 1fr));
  gap: 8px;
}

.workout-set-meta span {
  border-radius: 8px;
  background: #eef2f5;
  padding: 10px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.workout-set-meta strong {
  display: block;
  color: var(--surface-strong);
  font-size: 18px;
}

.workout-set-card .workout-exercise-card {
  background: white;
}

.workout-exercise-main {
  display: grid;
  grid-template-columns: minmax(118px, 180px) minmax(0, 1fr) minmax(150px, 230px);
  gap: 14px;
  align-items: start;
}

.workout-exercise-main p {
  color: var(--muted);
  line-height: 1.5;
}

.workout-exercise-preview {
  min-width: 0;
}

.workout-exercise-preview .exercise-media-frame,
.workout-exercise-preview .exercise-motion {
  min-height: 118px;
}

.workout-exercise-preview .exercise-media-frame img {
  object-fit: contain;
  background: #eef2f5;
}

.workout-exercise-actions {
  display: grid;
  gap: 8px;
  justify-items: stretch;
}

.workout-exercise-actions .mini-button {
  width: 100%;
}

.exercise-card-heading {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 8px;
}

.exercise-index {
  display: inline-grid;
  width: 26px;
  height: 26px;
  place-items: center;
  border-radius: 999px;
  background: var(--surface-strong);
  color: white;
  font-size: 12px;
  font-weight: 900;
}

.workout-exercise-main video,
.exercise-motion-video,
.exercise-video-preview video,
.video-viewer video {
  width: 100%;
  border-radius: 8px;
  background: var(--surface-strong);
}

.exercise-motion-video {
  display: block;
  object-fit: contain;
}

.workout-prescription {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 8px;
}

.workout-exercise-card.set-member .workout-prescription {
  grid-template-columns: minmax(120px, 1fr);
}

.workout-prescription span {
  border-radius: 8px;
  background: #eef2f5;
  padding: 10px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.workout-prescription strong {
  display: block;
  color: var(--surface-strong);
  font-size: 18px;
}

.workout-notes-grid,
.workout-builder-row {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.workout-notes-grid label,
.workout-builder-row label {
  display: grid;
  gap: 6px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.workout-notes-grid textarea,
.workout-notes-grid input,
.workout-builder-row textarea,
.workout-builder-row input,
.workout-builder-row select {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 9px;
  background: white;
  color: var(--surface-strong);
  font-weight: 800;
}

.client-note-meta {
  color: #2563eb;
  font-size: 11px;
  font-weight: 900;
}

.kg-history {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.kg-history span {
  border-radius: 999px;
  background: #eef2f5;
  color: var(--muted);
  padding: 5px 7px;
  font-size: 11px;
  font-weight: 900;
}

.builder-day-header,
.client-video-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.builder-collapsible-day > summary {
  cursor: pointer;
  list-style: none;
  user-select: none;
}

.builder-collapsible-day > summary::-webkit-details-marker {
  display: none;
}

.builder-day-title {
  display: grid;
  flex: 1;
  gap: 7px;
  min-width: 0;
}

.builder-day-title h3 {
  margin: 0;
}

.builder-day-subtitle {
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.builder-day-chevron {
  width: 32px;
  min-width: 32px;
  height: 32px;
  display: inline-grid;
  place-items: center;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #f7fafc;
  color: var(--surface-strong);
  font-weight: 900;
  transition: transform 0.18s ease, background 0.18s ease;
}

.builder-collapsible-day[open] .builder-day-chevron {
  transform: rotate(180deg);
  background: #ecfdf3;
  border-color: rgba(100, 221, 23, 0.45);
}

.builder-day-open-actions {
  justify-content: flex-start;
  padding-top: 10px;
}

.builder-day-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.macro-summary,
.day-header-summary {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px;
}

.macro-summary span {
  display: inline-flex;
  align-items: baseline;
  gap: 4px;
  border-radius: 8px;
  background: #eef2f5;
  color: var(--muted);
  padding: 6px 8px;
  font-size: 11px;
  font-weight: 900;
  white-space: nowrap;
}

.macro-summary .macro-summary-label {
  background: #ecfdf3;
  color: #256b1f;
}

.macro-summary strong {
  color: var(--surface-strong);
  font-size: 13px;
}

.day-header-summary {
  justify-content: flex-end;
}

.day-meal-count {
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.client-video-meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px;
  min-width: 0;
}

.client-video-meta span:not(.tag) {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.client-video-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.workout-builder-row {
  grid-template-columns: 36px 110px minmax(118px, 0.72fr) minmax(180px, 1.28fr) 0.45fr 0.58fr 0.58fr 0.78fr 1.28fr 42px;
  align-items: end;
  border-top: 1px solid var(--line);
  padding-top: 12px;
}

.drag-handle {
  width: 30px;
  min-width: 30px;
  height: 34px;
  align-self: stretch;
  display: inline-grid;
  place-content: center;
  gap: 3px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #f7fafc;
  cursor: grab;
  touch-action: none;
}

.drag-handle:active {
  cursor: grabbing;
}

.drag-handle span {
  display: block;
  width: 12px;
  height: 2px;
  border-radius: 999px;
  background: #8a97a8;
}

.row-drag-handle {
  width: 26px;
  min-width: 26px;
  height: 30px;
  border-radius: 7px;
  gap: 3px;
}

.row-drag-handle span {
  width: 10px;
  height: 2px;
}

.day-drag-handle {
  align-self: center;
}

.meal-drag-handle {
  align-self: stretch;
}

.workout-day-builder.is-dragging,
.meal-day-builder.is-dragging,
.meal-builder-card.is-dragging,
.workout-builder-unit.is-dragging,
.workout-builder-row.is-dragging {
  opacity: 0.45;
  outline: 2px dashed var(--green);
  outline-offset: 3px;
}

.builder-exercise-preview {
  align-self: stretch;
  min-width: 0;
}

.builder-exercise-preview .exercise-media-frame,
.builder-exercise-preview .exercise-motion {
  height: 100%;
  min-height: 92px;
}

.builder-exercise-preview .exercise-media-frame img {
  object-fit: contain;
  background: #eef2f5;
}

.workout-set-builder {
  display: grid;
  gap: 12px;
  border-color: rgba(100, 221, 23, 0.34);
  background: linear-gradient(180deg, #fbfff7 0%, #ffffff 100%);
  box-shadow: inset 4px 0 0 var(--green);
}

.workout-set-builder-head {
  display: grid;
  grid-template-columns: 36px 1.2fr 0.5fr 0.6fr 0.9fr auto;
  gap: 10px;
  align-items: end;
  border-bottom: 1px solid var(--line);
  padding-bottom: 12px;
}

.workout-set-builder-head label {
  display: grid;
  gap: 6px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.workout-set-builder-head input {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 9px;
  background: white;
  color: var(--surface-strong);
  font-weight: 800;
}

.workout-set-builder-list,
.workout-set-exercises {
  display: grid;
  gap: 10px;
}

.workout-set-builder .workout-builder-row {
  grid-template-columns: 36px 110px minmax(118px, 0.72fr) minmax(180px, 1.28fr) 0.45fr 0.58fr 0.58fr 0.78fr 1.28fr 42px;
  border-top: 0;
  padding-top: 0;
}

.workout-set-builder .builder-exercise-preview {
  grid-column: 2;
}

.workout-set-builder .builder-exercise-select {
  grid-column: 4;
}

.workout-set-builder .builder-exercise-group-field {
  grid-column: 3;
}

.workout-set-builder .builder-reps-field {
  grid-column: 6;
}

.workout-set-builder .builder-notes {
  grid-column: 9;
}

.workout-set-builder .remove-workout-exercise {
  grid-column: 10;
}

.compact-upload {
  min-height: 34px;
  padding: 0 10px;
  font-size: 11px;
}

.exercise-video-preview,
.video-viewer {
  display: grid;
  gap: 8px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.video-viewer video {
  max-height: 72vh;
}

.calendar-grid {
  display: grid;
  grid-template-columns: repeat(7, minmax(130px, 1fr));
  gap: 12px;
}

.calendar-day {
  min-height: 220px;
  padding: 14px;
  box-shadow: none;
}

.calendar-day strong {
  display: block;
  margin-bottom: 12px;
}

.calendar-event {
  border-left: 4px solid var(--green);
  background: #f7fff1;
  border-radius: 6px;
  padding: 9px;
  margin-bottom: 8px;
  font-size: 13px;
}

.calendar-event .tag {
  margin-top: 6px;
}

.calendar-event .client-link {
  display: block;
  margin-bottom: 4px;
}

dialog {
  border: 0;
  border-radius: 8px;
  padding: 0;
  width: min(460px, calc(100vw - 32px));
  box-shadow: 0 24px 80px rgba(0, 0, 0, 0.28);
}

.wide-dialog {
  width: min(820px, calc(100vw - 32px));
}

.viewer-dialog {
  width: min(1120px, calc(100vw - 32px));
}

dialog::backdrop {
  background: rgba(16, 20, 23, 0.45);
}

.dialog-form {
  padding: 20px;
  display: grid;
  gap: 14px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

.dialog-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.dialog-header h2 {
  margin-bottom: 0;
}

.dialog-form label {
  display: grid;
  gap: 7px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 800;
}

.dialog-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: space-between;
  align-items: center;
}

.danger-button {
  border: 1px solid rgba(237, 21, 102, 0.34);
  border-radius: 8px;
  background: #fff2f7;
  color: #a90042;
  font-weight: 900;
  min-height: 44px;
  padding: 0 16px;
  cursor: pointer;
}

.danger-button[hidden] {
  display: none;
}

.document-viewer {
  min-height: min(72vh, 760px);
  border: 1px solid var(--line);
  border-radius: 8px;
  overflow: hidden;
  background: #f7fafc;
}

.document-frame {
  width: 100%;
  height: min(72vh, 760px);
  border: 0;
  display: block;
  background: white;
}

.document-image {
  width: 100%;
  max-height: min(72vh, 760px);
  object-fit: contain;
  display: block;
  background: #111824;
}

.certificate-card.valid {
  border-color: rgba(54, 169, 0, 0.28);
}

.certificate-card.expiring,
.certificate-card.unknown {
  border-color: rgba(94, 151, 255, 0.34);
}

.certificate-card.expired {
  border-color: rgba(237, 21, 102, 0.34);
}

.certificate-expiry-control {
  display: grid;
  gap: 7px;
  margin-top: 12px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 900;
}

.certificate-expiry-control input {
  width: min(260px, 100%);
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 10px;
  background: white;
  color: var(--surface-strong);
  font-weight: 800;
}

.viewer-empty {
  min-height: min(50vh, 420px);
  display: grid;
  align-content: center;
  gap: 8px;
  padding: 24px;
  text-align: center;
}

.viewer-empty p {
  max-width: 520px;
  margin: 0 auto;
  color: var(--muted);
  font-weight: 700;
}

@media (max-width: 1100px) {
  .app-shell {
    grid-template-columns: 1fr;
  }

  .sidebar {
    position: sticky;
    top: 0;
    z-index: 2;
    min-height: 76px;
    max-height: 76px;
    flex-direction: row;
    align-items: center;
    padding: 14px;
    gap: 16px;
    overflow-x: auto;
  }

  .nav {
    display: flex;
  }

  .sidebar-footer {
    display: none;
  }

  .topbar {
    min-height: 92px;
  }

  .content-grid,
  .plans-layout,
  .settings-grid,
  .stats-grid,
  .business-grid,
  .coach-dashboard-grid {
    grid-template-columns: 1fr 1fr;
  }

  .dashboard-calendar-panel {
    grid-column: 1 / -1;
    grid-row: auto;
  }

  .clients-layout {
    grid-template-columns: 1fr;
  }

  .plans-layout {
    grid-template-columns: 1fr;
  }

  .settings-grid,
  .collaborator-card {
    grid-template-columns: 1fr;
  }

  .calendar-grid,
  .client-grid,
  .exercise-toolbar,
  .exercise-catalog-reference,
  .exercise-library-grid {
    grid-template-columns: repeat(2, minmax(220px, 1fr));
  }

  .workout-builder-row,
  .meal-food-row,
  .workout-set-builder-head,
  .workout-set-builder .workout-builder-row,
  .workout-set-head,
  .meal-view-head,
  .workout-exercise-main,
  .workout-template-card,
  .workout-summary-card,
  .assignment-row {
    grid-template-columns: 1fr;
  }

  .workout-set-builder .builder-exercise-preview,
  .workout-set-builder .builder-exercise-group-field,
  .workout-set-builder .builder-exercise-select,
  .workout-set-builder .builder-reps-field,
  .workout-set-builder .builder-notes,
  .workout-set-builder .remove-workout-exercise {
    grid-column: auto;
  }

  .assignment-actions,
  .workout-program-head {
    justify-content: flex-start;
  }

  .template-actions {
    max-width: 420px;
  }

  .client-grid {
    --visible-client-rows: 4;
  }

  .client-detail {
    position: static;
  }

  .anthro-grid {
    grid-template-columns: repeat(2, minmax(160px, 1fr));
  }

  .pollock-grid {
    grid-template-columns: repeat(2, minmax(140px, 1fr));
  }

  .client-visit-groups {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 720px) {
  .main {
    padding: 18px;
  }

  .portal-grid {
    grid-template-columns: 1fr;
  }

  .coach-access {
    align-items: stretch;
    grid-template-columns: 1fr;
  }

  .collaborator-login-form {
    grid-template-columns: 1fr;
  }

  .client-hero {
    align-items: flex-start;
    flex-direction: column;
  }

  .client-hero-actions {
    width: 100%;
    justify-content: flex-start;
  }

  .sidebar {
    display: grid;
    grid-template-columns: 1fr auto;
    align-items: center;
    min-height: auto;
    max-height: none;
    overflow-x: visible;
  }

  .menu-toggle {
    display: block;
  }

  .nav {
    display: none;
    grid-column: 1 / -1;
    grid-template-columns: 1fr;
    gap: 8px;
    padding-top: 8px;
  }

  .sidebar.menu-open .nav {
    display: grid;
  }

  .nav-submenu {
    padding-left: 0;
  }

  .sidebar.menu-open .sidebar-footer {
    display: grid;
    grid-column: 1 / -1;
    margin-top: 4px;
  }

  body[data-role="client"] .sidebar.menu-open .sidebar-footer {
    margin-top: 8px;
  }

  .sidebar-account-bottom {
    align-items: stretch;
  }

  .sidebar-logout-button {
    min-width: 74px;
  }

  .topbar,
  .panel-header,
  .toolbar,
  .workout-program-head,
  .meal-builder-head,
  .meal-view-head,
  .workout-day-header {
    align-items: stretch;
    flex-direction: column;
  }

  .topbar-actions {
    width: 100%;
  }

  .primary-button,
  .ghost-button {
    width: 100%;
  }

  .metric-select {
    width: 100%;
  }

  .template-actions {
    max-width: none;
  }

  .stats-grid,
  .coach-dashboard-grid,
  .content-grid,
  .plans-layout,
  .business-grid,
  .clients-layout,
  .client-grid,
  .settings-grid,
  .collaborator-card,
  .exercise-catalog-reference,
  .exercise-library-grid,
  .calendar-grid {
    grid-template-columns: 1fr;
  }

  .exercise-catalog-reference {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    max-width: none;
  }

  .event-tags {
    justify-content: flex-start;
  }

  .session-item,
  .coaching-slot,
  .exercise-row {
    grid-template-columns: 1fr;
  }

  .exercise-note-card {
    grid-template-columns: 1fr;
    align-items: stretch;
  }

  .exercise-note-actions {
    min-width: 0;
  }

  .exercise-toolbar {
    grid-template-columns: 1fr;
  }

  .client-detail {
    position: static;
  }

  .client-grid {
    --visible-client-rows: 3;
    grid-template-columns: 1fr;
    overscroll-behavior-y: auto;
    -webkit-overflow-scrolling: touch;
  }

  .detail-grid,
  .form-row,
  .anthro-grid,
  .photo-grid,
  .client-visit-groups,
  .visit-readonly-group > div,
  .workout-notes-grid,
  .meal-notes-grid,
  .meal-food-row,
  .template-assign-panel,
  .workout-card-period,
  .workout-prescription,
  .workout-set-builder-head,
  .workout-set-builder .workout-builder-row,
  .workout-set-head,
  .workout-set-meta {
    grid-template-columns: 1fr;
  }

  .chart-summary,
  .client-visit-head,
  .day-header-summary {
    display: grid;
  }

  .client-progress-chart {
    padding: 8px;
  }

  .chart-summary strong {
    font-size: 18px;
  }

  .progress-line-chart text {
    font-size: 27px;
  }

  .progress-line-chart .date-label {
    font-size: 24px;
  }

  .visit-toggle {
    justify-self: flex-start;
  }

  .visit-card {
    grid-template-columns: 1fr;
  }

  .pollock-empty,
  .pollock-header {
    display: grid;
  }

  .pollock-grid {
    grid-template-columns: 1fr;
  }

  .visit-summary,
  .section-actions,
  .summary-actions {
    justify-content: flex-start;
  }

  .toolbar select {
    max-width: none;
  }
}